Showing posts with label sadness. Show all posts
Showing posts with label sadness. Show all posts

Wednesday, August 13, 2014

deep, darkness...

the past couple of days have been a struggle emotionally.
so in an effort to keep this real... here we go.
I wish I could explain what it is but it is this deep dark place.
& it sucks. this lonely, sadness. I can't seem to kick it.
it won't seem to go away. everything had been better but these last couple of days have just been absolutely miserable.
part of it is the weather hasn't been helping. just makes it harder.
part of it is this emotional rollercoaster just keeps going on.
it's this sense of life isn't going well or the loneliness, I can't pin it down. life isn't bad but the loneliness is eating away at everything. it is the constant state of being alone that I think is really what is starting to bother me & send me spiraling.
 
hopefully all of this gets better soon... its wearing on me quickly...
 
From this FP blog post:    "A lot of the time we ignore the true callings of our body because emotions like stress very cleverly disguise our honest needs and turn them into dishonest actions..."  Meaning, mindless actions, which are inevitably self-destructive.  Focused breathing is the antidote.  :)
We all need to hear this every now and then
 
 
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